SUP - Stand up Paddle Boarding

SUP - Stand up Paddle Boarding, a board sport originating in Hawaii has hit the shores of the Garden Route.

This is the perfect way to explore the lakes, lagoons and estuaries in Sedgefield. Besides SUP being a bag full of fun it is also an awesome form of exercise as it is a full body workout.

Our lessons are done on the Swartvlei Lagoon in Sedgefield - all equipment included. Once we have you standing on the board we take you on a guided flat water paddle. Distances covered will be dependent on fitness levels.